Knee
Knee pain is incredibly common and may arise over the course of time, or immediately with one quick movement. In either case, there are solutions to make drastic improvements. If you’ve been told that you have a “torn meniscus” or “arthritis,” and there’s nothing you can do about it, we disagree. There are always things you can do.
Common Diagnoses
Our knee therapy program is designed to address various conditions, including:
Arthritis: Inflammation and wear of the knee joint causing pain and stiffness.
Torn Meniscus: Damage to the cartilage that acts as a cushion between the knee bones.
Torn Cartilage: Injuries to the knee’s cartilage, leading to pain and mobility issues.
Hamstring strain/tendonitis: Irritation to the muscles lining the back of the thigh.
ITB Syndrome: Irritation to the fibrous band running down into the side of your knee
Hamstring strain/tendonitis: Irritation to the muscles lining the back of the thigh.
ITB Syndrome: Irritation to the fibrous band running down into the side of your knee
MCL/LCL Sprain: Tears or stretches of the ligaments on the sides of the knee.
PFPS (Patellar Pain): Pain in the front of the knee related to the patella (kneecap).
Patellar Tendinitis/Tendinopathy: Inflammation or injury of the tendon connecting the kneecap to the shinbone.
Common Symptoms
If you are experiencing any of the following knee symptoms, our services can provide relief:
Locking/Catching/Clicking
Giving Out
Pain with Walking
Morning Pain
Pain While Sitting/Driving
Pain with Cutting During Athletics
Pain with Cutting During Athletics
Pain Turning/Twisting on Knee
Bending/Straightening Difficulty
Stair Navigation Difficulty
Our Approach to Treatment
At Trem Therapy Solutions, we provide personalized treatment plans tailored to the specific needs and goals of each patient with knee issues. Our therapeutic approach may include:
Manual Therapy: Hands-on techniques to reduce pain and improve joint mobility.
Strengthening: Tailored exercises to strengthen and stabilize the knee and if needed, mitigate tendonitis.
Balance and Proprioception Training: Activities designed to improve balance and knee joint awareness.
Pain Relief Modalities: Use of ice, heat, ultrasound, or electrical stimulation to alleviate pain and reduce inflammation.
Patient Education: Offering advice on activity modifications and strategies to prevent further knee injury.
Our goal is to have you pain free and doing the activities you love to do. Call today for your free consultation.