Physical Therapy Services in Delaware, Columbus & Dublin, OH

Trem Therapy Solutions

We help active adults feel great doing what they love most without injections, pain medications or surgeries.

 

Serving Delaware, Columbus, Dublin & Powell, Ohio

 

 

Talk directly with Dr. Trem

Find our Delaware clinic

988 Liberty Rd Suite 1
Delaware, OH 43015

Located in the red barn at The Paddle Barn.

Get directions to our clinic

Empowered over 5000 individuals

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Matthew Viers profile picture
Matthew Viers
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Great investment. Im pain free and bounced back fast. I left with the education needed to prevent and address future issues. A+ service, A+ accessibility, A+ resources. Highly recommend don’t put it off!
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Stephen Hoffman profile picture
Stephen Hoffman
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I found Andy's information through Instagram and reached out to him. While initially I was concerned about virtual personal training and the cost, it did not take long to realize I made a good investment. I am a 67 year-old golfer with back problems. I have tried numerous chiropractors, personal trainers, acupuncture, and massage therapists over the years and none of them solved my issues. Andy's approach does not use the same methods employed by the personal trainers I have seen (which seem to be just about the same across the board). I started with Andy early this summer and within a few months I have made significantly more progress than I have with the many professionals I have seen in the past combined. Andy does not just throw a bunch of exercises at you and wishes you luck. In addition to exercise routines, he has taught me skills that I can implement in my daily life from sleeping positions, picking up things from the ground, sitting postures, holding lawn equipment and much more to protect my back. I am impressed by how deeply he listens and works to solve issues. He is responsive to questions. I have gotten way more out of our virtual sessions than I ever did with any of the in-person therapy sessions I have had. I highly recommend Andy.
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James Wallace profile picture
James Wallace
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Dr Trem's program works! I was skeptical about dealing with my back pain online in a big way. All of those concerns have melted away. Dr Trem is flexible, creative and has proven to be successful. My journey isn't over, but I can attest that I'm in less pain, able to do routine life tasks and work out without pain. Dr Trem identified exercises my "in person" PT had me doing that were actually the cause of my pain. At his suggestion I took a week off, had the PT staff eliminate certain exercises and magically my pain went away, and has not returned. In closing, Dr Trem is a professional, considerate and supportive personality. Give him a chance to help you - you'll be glad you did!
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James Borges profile picture
James Borges
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Dr. Trem genuinely cares about his patients. He is diligent, patient, and kind, and he always brings a very positive and encouraging attitude. It’s clear that he truly wants the best for his patients and is invested in their long-term health and well-being. I’m very grateful for the care and support he provides.
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Kevan Green profile picture
Kevan Green
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Andrew does a wonderful job listening to your concerns and getting to the root causes of your discomfort. This is not a cookie cutter program. Everything is individualized to your personal goals and needs. I would recommend him to anyone looking for help with any nagging pains or injuries.
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Megan Van Aelst profile picture
Megan Van Aelst
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I highly recommend Dr. Trem! When a friend told me that she was feeling terrific after seeing Andy for her older injuries and that she was investing in herself for aging well, I decided to give it a try. I had the goal to stop using so much ibuprofen as I found myself taking it everyday. I workout often and found I was sore all of the time. I had shooting pains in the back of my legs when traveling far with prolonged sitting. After four months of working with Andy, I am completely off ibuprofen, can travel without pain, and know that if I hurt after working out (or doing too much) that I have ways that he taught me for resetting my back and getting back to zero pain. I feel I have aged backwards about 10 years! He’s well worth the time and money spent! Meg Van Aelst
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Kathie Hacker profile picture
Kathie Hacker
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Pain relief! My husband, Rod, (77) and I (71) came to Andy Trem in June 2026. Rod was experiencing hip pain when he walked only .02 miles, and I was suffering from severe sciatica pain. Each time I tried get out of a chair and stand, pain shot down my leg. I had seen a chiropractor for five months and had seen no significant improvement. A year earlier, we had booked a trip to Europe in July 2026 which included walking up to 3 miles a day; we were contemplating whether to cancel. We knew my husband wouldn’t be able to walk the sightseeing tours, and I feared I wouldn’t be able to get into and out of the plane seats or to sit for the long flight. We came to Andy hoping he could help, and he did! He evaluated my husband’s hip pain, gave him stretching exercises and helped him change his posture when walking. The hip pain vanished! Andy taught me techniques to enable to sit and stand without pain and what to do to alleviate or immediately stop the pain altogether. Specific exercises helped strengthen and stretch muscles which reinforced the new movements and postures he was teaching me. Six weeks after our first session with Andy, we flew to Europe. My husband walked 4.5 miles one day without pain! I was able to stand, sit, and get in and out of airline seats and coaches without assistance! Andy saved our vacation! He was wonderful to work with, attentive to needs and concerns, and has taught us techniques and exercises that have improved our quality of life! Thank you, Andy!
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Diane Reimer profile picture
Diane Reimer
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I met Andy Trem, owner of Trem Therapy Solutions, at a local health fair in Delaware, Ohio. After dealing with chronic right-side flank pain for over two and a half years - and trying countless tests and treatments with multiple doctors - I was ready to give up. Andy listened to my story and designed an individual treatment plan that brought success. Each session with Andy was positive and informative. His knowledge for what I needed was exceptional. Andy provided me with strategies to relieve my pain, and he guided me through daily targeted exercises, complete with online demonstrations, to keep me on track. Thanks to Andy, I now have life-long tools to manage and prevent my pain.
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Mike Mucci profile picture
Mike Mucci
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I started with Dr. Trem in July 2026. Came in due to my rotator cuff not healing correctly 9 months post op. Also had neck and back pain. After a few short weeks my neck and back are at least 80% better. My shoulder, while we have more work to do on it, is not screaming at me in pain everyday. Dr. Trem is very knowledgeable with all areas of the body. He has me on the path to getting my body back to where I can enjoy daily life pain free. Best decision I have made in a while. Highly recommend!
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Richard Dible profile picture
Richard Dible
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Andy did a great job helping my son come back from a quad injury. He helped with developing a game plan, educated him, and got him ready for the next sports season. He is now more prepared and a stronger athlete. Thank you!!

Treatment options, tailored to you

Treatment is individualized and may include the following approaches, based on your needs and goals.

Explore our services

Your Next Steps:

physical-therapy solutions-columbus-delaware.oh
physical-therapy solutions-columbus-delaware.oh
physical-therapy solutions-columbus-delaware.oh

Your Next Steps:

physical-therapy solutions-columbus-delaware.oh
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    1. TALK to us.

    Vent it out with us on the phone and tell us everything that’s been bothering you. Without any commitments, we want to hear what’s hurting, what you’ve tried, what it’s stopping you from doing and how it’s affecting your life. From there we will build an understanding of YOU. Call us!

physical-therapy solutions-columbus-delaware.oh
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    2. Get to the bottom of it:

    Once we know more about you, we can get you set up to meet with a Doc of PT who is an expert in your area of pain. You will then come in for a Total Body Diagnostic, the most thorough examination you have ever had. We do not just treat symptoms. We help you understand your pain in a way you never have before. We will uncover the actual root cause of your pain and outline an exact plan so you never have to deal with this again.

physical-therapy solutions-columbus-delaware.oh
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    3. Relax and take a breath:

    You’ve done the hardest part by getting started. Enjoy your recovery as you crush your goals and get back to living how YOU WANT to live. 

  • N

    1. TALK to us.

    Vent it out with us on the phone and tell us everything that’s been bothering you. Without any commitments, we want to hear what’s hurting, what you’ve tried, what it’s stopping you from doing and how it’s affecting your life. From there we will build an understanding of YOU. Call us!

  • N

    2. Get to the bottom of it:

    Once we know more about you, we can get you set up to meet with a Doc of PT who is an expert in your area of pain. You will then come in for a Total Body Diagnostic, the most thorough examination you have ever had. We do not just treat symptoms. We help you understand your pain in a way you never have before. We will uncover the actual root cause of your pain and outline an exact plan so you never have to deal with this again.

  • N

    3. Relax and take a breath:

    You’ve done the hardest part by getting started. Enjoy your recovery as you crush your goals and get back to living how YOU WANT to live. 

Talk directly with Dr. Trem

My Story

Dr. Andrew Trem, PT, DPT, PRA-C

President, Trem Therapy Solutions

Hello and welcome to Trem Therapy Solutions. We appreciate you visiting our page and commend you for exploring ways to improve your life. Reaching out for help is always challenging, but we believe in you, and believe that an improved life is right around the corner.

On a personal note, I completed my undergraduate studies at the University of Dayton and completed my Doctorate in Physical Therapy from Walsh University, where I also received the Research Excellence Award. I received extensive mentorship from double fellow Dr. Roger St. Onge, PT, DPT, OCS, FAOOMPT, OOMPT and became Performance Rehab Authority-certified.

Growing up, I played many competitive sports and continue to do so in my current life. I believe that my passion for sports and interest in studying technique led me to choose PT as a career path. It also led me to develop the observational skills in human movement patterns that I use every day.

Although sports and human movement are important to me, connecting with people and helping them achieve happier lives is what truly brought me to this field and motivates me to this day. The joy of seeing people regain their life and be happy doing what they love to do supersedes any other career success I can imagine. I believe that when a person is cared for by a health care professional, they deserve every bit of that professional’s attention, skill and effort. At Trem Therapy Solutions, we promise you this. You, as a patient, are not a box to be checked, but a real human being with unique traits and needs. I want you to be heard, listened to, educated, asked questions of, held accountable, and challenged. You are promised 24/7 support while we undergo your journey as a team. It is my goal that when you finish, you feel empowered to take on the challenges of life with independence and without pain.

Physical therapy and rehabilitation are blossoming, and I consider myself so fortunate to be a part of it. I believe that it has already far surpassed what many people understand it to be. Rehabilitation offers real and holistic solutions without injections, medications or surgeries, using the infinite built-in mechanisms of the human body and healing systems. It's my belief that we are still just scratching the surface of the limitless possibilities in human healing. At Trem Therapy Solutions, we dive as deep as we can. I give great credit to those in research who have spent countless hours finding answers to the necessary questions so that we as clinicians may use this information in our exam and treatment. If you think “you can’t fix this, I have ____” or “it’s just old age,” I ask you to please give it a chance and you may be surprised what you learn. I urge you as a person to never give up on your health and continue to search for better solutions. Even if things have failed for you in the past, do not give up hope that new things may work for you in the future. The people who are persistent are the ones who succeed!

Thank you again for visiting us. We wish you the best!

Sincerely,

Andy

Physical Therapy services

Doctor Expertise

Doctorate-level education coupled with over 20,000 hours of specialized orthopaedic experience.

Individualized Support

Exclusive care with your doc — 1:1 treatments only and round-the-clock phone/messaging guidance.

Direct Access

No need for a referral or order from another doctor. Visit us on your terms, whenever you need.

Results-Driven Process

Intricately detailed, highly specific treatment ensuring results and backed by our guarantee.

Skilled manual therapy

Dry needling, joint mobilization, cupping, and instrument-assisted soft tissue mobilization, selected to support your pain relief and rehabilitation goals.

Our process

1

Total Body Diagnostic

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2

Get Rid of
Your Pain

Our process

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Live
Fully

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3

Prime
Your Body

1. Total Body Diagnostic

Our initial visit is used to gain an in-depth understanding of your unique body, your history and your pain. With this information we will identify the true cause(s) of your pain and plan a natural and lasting solution. Detailed examination is absolutely vital to having success in your treatment. A well identified problem is a problem half solved. 

2. Get Rid of Your Pain

After diagnosing the aggravated tissue, we target specific exercise and education to alleviate it, thereby removing the bad stimulus and mitigating pain.

3. Prime Your Body

This entails strengthening exercises designed to prepare your body for your favorite activities and bulletproof you for the long haul.

4. Live Fully!

Reclaim your life, free from pain, and pursue all the things you love to do!

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NECK

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LOW BACK AND SIJ

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MID/UPPER BACK

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ELBOW/WRIST

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TREM THERAPY SOLUTIONS

OUR
VIDEOS

We do Physical Therapy that is personalized, real, and effective. We WILL help you

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988 Liberty Rd Suite 1, Delaware, OH 43015

Visit Trem Therapy Solutions

988 Liberty Rd Suite 1
Delaware, OH 43015

Located in the red barn at The Paddle Barn.

Get directions to our Delaware clinic
Talk directly with Dr. Trem